I know this post is ancient now, but I wanna share a model I stumbled on earlier today. They are little clips that go around the plugs that make removal MUCH easier, and if you have multiple toolheads, you can print them in different colors (like I did) to keep straight easily which hot end is installed.
MakerWorld link. Not my model.
I also really struggle with this and am glad I found a good solution. The metal tweezers tend to slip, imho, and I’m terrified I’ll tear the tiny wires. The other printed cable pullers feel really strange and uncertain. These are amazing.